EP11: How to Exercise When You Don't Really Feel Like It - Lisa Osborne, Program Director of Les Mills Body Attack
May 29, 2018
This Week on the #SPAITGIRL Talk Show, Host Yvette Le Blowitz catches up with Lisa Osborne, Program Director of Les Mills Body Attack to find out what inspired her to want to start a career in the Fitness Industry and then GO ON to become a World Aerobics Champion Three Times and then to become a Les Mills Body Attack Program Director.
I also ask her what her Go-To Tips are for when we know we should
exercise because it's good for us but we don't feel motivated to do
it. Plus what are some other things she likes to do also when she
is not teaching or creating Les Mills Body Attack
Classes.
You can follow Lisa Osborne on Instagram @LisaOsborneBodyAttack and also myself on Instagram @Spaitgirl @yvetteleblowitz
or via
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