Jan 17, 2024
Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast
EP.210 - Burnout to Brilliant w/Dr Marny Lishman, Psychologist & Author
Are you dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to quit? Passion you once had all but...
Dec 31, 2023
Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast
EP.209 - Calmism w/Dr Alexis Willett, Health Science Writer, Consultant & Author
Is life getting on top of you? Do you dream of being stranded on an island just for some alone time? Are you currently screaming, 'Enough is enough!'?
Is your diary full...
Nov 24, 2023
Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast
EP.208 - The Balanced Brain w/Dr Camilla Nord, Neuroscientist & Author
A powerful reframing of mental health, grounded in cutting-edge neuroscientific research
There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at...
Nov 2, 2023
Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast
EP.207 - The Forgiving Life w/Dr Robert Enright, Licensed Psychologist, Founder of the International Forgiveness Institute
Dr Robert Enright, PhD is the unquestioned pioneer in the scientific study of forgiveness.
He has been called "the...
Oct 8, 2023
Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast
EP.206 - How to Overcome Trauma and Find Yourself Again w/Dr Jessamy Hibberd, Chartered Clinical Psychologist, Bestselling Author
So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical,...