ep.53 - How to Make Peace With Food & Yourself - Avril Carpenter - Clinical Hypnotherapist
May 4, 2020
Welcome to Episode 53 of the #SPAITGIRL Talk Show with Podcast Host Yvette Le Blowitz
and our very special guest
Avril Carpenter is a Leading Clinical Hypnotherapist who specialises in weight loss hypnotherapy for women and she helps them reset sabotaging habits with virtual gastric hypnosis
She shares that looking at her photos it's easy to assume that I've always had a happy relationship with my body and food.
But in the kindest sends of the word I have been around the block when it comes to struggling with food and body confidence.
Like so many women, I have a history of dieting, binge eating, and hating my body.
Family-sized tubs of ice-cream, salt and vinegar chips and liquorice all sorts were my hidden shame.
It wasn't until she stopped dieting and acknowledged some of the 'stuff' in my head with hypnotherapy that my relationship with food and body changed.
Hypnotherapy had such tremendous echo in ever part of her life, that she left the corporate world and now spends her days helping women feel comfortable .
In this podcast show host Yvette Le Blowitz - Author of It Starts With Me founder of #SPAITGIRL an online spa, self care, travel blog community also open's up about her own struggles with her body, body image issues and how even as an online spa travel blogger, travel presenter how she has to take her own self hate thoughts on as it's easy to get caught up comparing yourself when using social media especially Instagram as she has personally experienced blogging when it had nothing to do with modelling to now it is more about modelling thanks to apps like instagram.
Are you ready to be your happy shape and size to make peace with food, to live the joyful life you truly crave.
Then get ready to plug your ear phones in to go for a walk outside while listening or to lay on the couch if you have to stay in side to this week's brand new #spaitgirl podcast show
After you tune in I would love to hear what you think...
Did you find this of interest?
Did it bring you value? was it of help in anyway?
Did you love the real talk feel unscripted non pc with both the podcast host and guest saying how they truly feel?
I can't wait to read your comments and thoughts.
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You can access free tools, resources, content thanks to our very special guest Avril Carpenter visit her website at www.avrilcarpenter.com
or follow Avril Carpenter on instagram @avril.carpenter
or via her Facebook page Avril Carpenter