EP.132 - Prizeworthy with Dr Mitch Abblett, Ph.D, Licensed Clinical Psychologist, Consultant, Author
Jul 19, 2021
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz
EP.132 - Prizeworthy with Dr Mitch Abblett, Ph.D, Licensed Clinical Psychologist, Consultant, Author
How to Meaningfully Connect, Build Character & Unlock The Potential of Every Child
Learn how skilfully prizing kids (rather than mindlessly praising) can be a game changer in your relationship as a parent, teacher, relative or helper.
Our Culture is addicted to "good job" our all purpose, feel good non-specific, or high-bar setting verbal praise especially when we talk to our kids.
Praise can put too much emphasis on controlling results, and kids can experience it as pressure and learn to fear failing in adults eyes.
By contrast, prizing is a game-changing mindset and set of specific skills the can help kids convert moments of emotional pain or stuckness into opportunities and possibilities for healthy change and growth.
In Prizeworthy, clinical psychologist Dr. Mitch Abblett, Ph.D introduces us to the skills of prizing and shows us what it looks like and how to do it in real-life situations.
Ablett also shares stories of how prizing has made a real difference in the lives of young people, parents, and professionals.
He offers a host of scientifically sound mindfulness and positive psychology-based practices for cultivating prizing at home, and in educational and therapeutic settings.
Dr. Mitch Abblett, Ph.D is a licensed clinical psychologist and consultant with a private practice.
He speaks and trains nationally and internationally on the applications of mindfulness for enhancing professional and personal communication patterns and effectiveness.
The Author of numerous previous books, he has been the executive director of the Institution of Meditation and Psychotherapy and was 11 years clinical director of Manville School at Judge Baker's Children's Centre at Harvard University.
Yvette Le Blowitz, Podcast Host sits down to talk to Dr. Mitch Ablett, Ph.D to find out more about his journey and brand new book Prizeworthy and how we can apply prizing, mindfulness, positive psychology, self-care into our own day to day lives.
In Episode 132 - Podcast Guest
Dr. Mitch Abblett, Ph.D shares:
- a little bit about himself
- how his author journey unfolded
- therapist burnout, suicide rates, *please note this may trigger trauma for people bereaved by suicide or those concerned about a friend or family member or anyone who may be suicidal *If you are in an emergency, or at immediate risk of harm to yourself or others please contact emergency services or immediate medical professional help
- what inspired him to write his new book Prizeworthy
- what Prizing actually is and how can we practice it
- how to meaningfully connect
- how to build character, reslience
- how to unlock the potential of every child
- how his own mindfulness journey unfolded
- his own self-care rituals
- his podcast show Prize of Possibility
- mental health, anxiety
Plus we talk about so much more of course because it's a TALK SHOW......
Get Ready to Tune into Episode 132
Episode 132 - #spaitgirl Talk Show with Yvette Le Blowitz
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STAY IN TOUCH
Podcast Guest
Dr. Mitch Abblett, Ph.D
Licensed Clinical Psychologist, Consultant, Author
Website www.drmitchabblett.com
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Podcast Host
Yvette Le Blowitz
Instagram @yvetteleblowitz
Website www.yvetteleblowitz.com
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Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional. Use of any of the material in this podcast show is always at the listeners discretion.
The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation. If you are experiencing depression or any other severe emotional or mental illness please seek medical professional help immediately.