EP.100 - Empowered Mindset with Claire Aristides, Founder of Mindology App
Mar 22, 2021
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz
Episode 100 - Empowered Mindset with Claire Aristides, Founder of Mindology App
Claire Aristides is the Founder of the Mindology App, a global community empowering your mindset with a Brain-based coaching app and digital platforms.
Claire is also a Mind Tech, Clinical Hypnotherapist and a Mindset Coach.
The Mindology App brings wellness and empowerment to the mind by combining guided visualisation and meditation into one easily accessible platform.
Claire designed the app to make it easy for individuals to harness these powerful techniques to make positive and long-lasting changes to your life.
From self-confidence and self-belief, through to thinking clearly, finding focus and clarity, the audios are designed to be listened to daily to reinforce new and more positive ways of thinking.
Completing a Bachelor of Psychology, and pursuing a career in hypnosis, Claire is an expert in mindfulness and Mental Wellbeing.
Claire offers a world of knowledge in understanding and managing stress, anxiety and mindfulness.
Her passion for creating positive mindsets through her app and her knowledge and experience
In Episode 100 - our Podcast Guest, Claire Aristides shares:
- her personal story
- what inspired her to become a Clinical Hypnotherapist
- what is Hypnotherapy? the benefits and who it is suitable for and not suitable for
- what inspired her to become the Founder of the Mindology App
- what is the Mindology App
- what her self-care rituals are
- what is visualisation?
- how can we visualise our dreams, self-confidence, self-belief?
- how can we create the life we want?
- how can we overcome unhealthy habits to create healthier ones?
- how can we change our thinking? to attract what we do want vs what we don't want?
- Plus we talk about all kinds of things from grief, loss, anxiety, cancer, infertility, motherhood, self-care, mental health
GET READY TO TUNE INTO
Episode 100 - #spaitgirl talk show with Yvette Le Blowitz
available on Apple, Spotify, Google, Libysn + so many more podcast apps
search for #spaitgirl on any podcast app
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Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz
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Stay in contact with our Podcast Guest:
Claire Aristides, Founder of Mindology App
Instagram @clairearistides
Mindology App
Instagram @mindology.app
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Instagram @yvetteleblowitz
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