Burnout to Brilliant w/Dr Marny Lishman, Psychologist & Author - EP.210
Jan 17, 2024
Feel Good From Within with Yvette Le
Blowitz - #SPAITGIRL Podcast
EP.210 - Burnout to Brilliant w/Dr Marny Lishman, Psychologist & Author
Are you dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to quit? Passion you once had all but disappeared?
You might be suffering from burnout.
In Burnout to Brilliant, Dr Marny Lishman, Psychologist and Author shares how practical tips on how to create greater self-awareness to prevent burnout and steps we can take to recover from Burnout.
Dr Marny Lishman is a Health & Community Psychologist, Author, Wellbeing & Mindset Coach, Keynote Speaker, Media Commentator and Channel 9 Perth's Resident Psychologist.
She holds a Bachelor Degree in Psychology as well as a Doctor of Psychology degree, with Health & Community Psychology speciality titles.
Her work involves creating agility of the minds, so that her clients can become successful in their professional and personal life.
Dr Marny Lishman has ran a successful private practice in Perth, Western Australia for the last 10 years.
Marny is a sought after national mental health and wellbeing expert that provides commentary on a variety of mental health topics on TV radio and in print.
Yvette Le Blowitz Podcast Host talks with Dr Marny Lishman Author of Burnout to Brilliant to find out How we can manage our stress levels, recharge and have more energy throughout our day and life.
In Podcast Episode - EP.210
Dr Marny Lishman shares:
- a little bit about herself
- insights into her book - Burnout to Brilliant
- what is Burnout
- how to recognise Burnout Symptoms
- how to prevent Burnout
- how to recover from Burnout
- self-care practices to prevent Burnout
- her own self-care rituals
Plus we talk about so much more........
Get Ready To TUNE
-----------
Episode 210 - #spaitgirl Podcast with Yvette Le Blowitz
available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, Libysn - all podcast apps
search for #spaitgirl on any podcast app or on google
----
Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz
------
JOIN OUR #SPAITGIRL BOOK CLUB
Buy a copy of **Burnout to Brilliant by Dr Marny Lishman **pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store *click here
Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading
---
STAY IN TOUCH
Podcast Guest
Dr Marny Lishman
Psychologist, Life Coach
Author of Burnout to Brilliant
Website www.marnylishman.com.au
------
Podcast Host
Yvette Le Blowitz
Instagram @yvetteleblowitz
Website www.yvetteleblowitz.com
Website www.feelgoodfromwithin.com
Youtube Channel: Yvette Le Blowitz
TikTok: @yvetteleblowitz
-----
Become a Podcast Show Sponsor
#SPAITGIRL www.spaitgirl.com
Email: info@spaitgirl.com
Email: info@feelgoodfromwithin.com
Support by Donating at GoFundMe
JOIN OUR #SPAITGIRL Community
Instagram: @spaitgirl
TikTok: @spaitgirl
Sign Up to my Mailing List: www.spaitgirl.com
Sign Up to my Mailing List: www.feelgoodfromwithin.com
Search for #spaitgirl on any podcast app, youtube and subscribe
-----
HOW TO SUPPORT
The #SPAITGIRL Podcast Show
Practice a Little Random Act of Kindness
- subscribe to the #spaitgirl podcast show on any podcast app or youtube channel
- leave a 5* rating and review
- tell someone about the #spaitgirl podcast show
- share your favourite episode
- tag @spaitgirl in your stories
- hashtag #spaitgirl to share the show
& Together "Let's Feel Good From Within"
and let's #makefeelinggoodgoviral
Books
Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.
Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist. Use of any of the material in this podcast show is always at the listeners discretion.
The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.