The Why, Healthy Habits for an Epic Life with Isabelle Cornish, Author, Actor, Yoga Teacher, Personal Trainer and Health Coach - EP.159
Jan 26, 2022
Feel Good From Within - #SPAITGIRL Talk Show with Yvette Le Blowitz
Tune into The Wisdom of Your Mind, Body and Soul
Isabelle Cornish was born and raised in the Hunter Valley, in New South Wales, Australia and she is a country girl at heart.
Her passion for health and wellbeing has influenced her to travel the globe, exploring the world of nutrition and detoxing and completing raw vegan chef courses.
Isabelle is a qualified Jivamukti Yoga Teacher, personal trainer and health coach specialising in eating psychology.
Isabelle's other great love is acting and she has appeared on screens across the world in various productions, from the award-winning Network Ten series Puberty Blues to ABC America's Marvel's Inhumans.
She was also a contestant in the second series of the reality TV Show SAS Australia on the Seven Network.
Her love for all things health, fitness and beauty has seen her take on ambassador roles for brands such as Adidas, Nike, Bonds, Dior and Urban Outfitters.
Isabelle lives in the Byron Bay hinterland and when she's not acting, you'll find her travelling in her camper van, trail running with her dog, surfing, playing the guitar or creating art.
Her mission is to inspire others to believe in their own power and find their life purpose by listening to the wisdom of their mind, body and soul.
The Why is a hands on guide to living well with Isabelle Cornish who will inspire you to discover your true power within, by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down.
Informed by Isabelle's personal journey and her passion for health and fitness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, The Why is a complete wellness toolkit for modern life.
Yvette Le Blowitz Podcast Host sits down with Isabelle Cornish to share more about her brand new book The Why
In Podcast Episode
Isabelle Cornish shares:
- a little bit about her self
- insights into her brand new book The Why Healthy Habits For Epic Life
- exercise tips for when you don't feel like it or can't be bothered
- how to set yourself goals for an epic life
- how we can create healthy habits for an epic life
- how we can practice mindfulness
- what healthy nourishing food she likes to eat
- overcoming her eating disorder
- how to embrace your uniqueness
- highlights the benefits of living with ADHD
- her self-care rituals
- what her hope is for her new found #spaitgirlbookclub readers
Plus so much more
Get Ready to TUNE IN
Episode 159 - #spaitgirl talk show with Yvette Le Blowitz
available on Apple, Spotify, Google, Audible, Libysn - all podcast apps
search for #spaitgirl on any podcast app or on google
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Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz
Press the Play Button Below and subscribe
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JOIN OUR #SPAITGIRL BOOK CLUB
- Buy a copy of The Why Healthy Habits for an Epic Life by Isabelle Cornish
- search via Booktopia our affiliated online book store *click here
- Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - when reading your book
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STAY IN TOUCH
Podcast Guest
Isabelle Cornish
Author of The Why
Actor, Yoga Teacher, Personal Trainer and Health Coach
Website www.isabellecornish.life
Instagram @isabellecornish
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Podcast Host
Yvette Le Blowitz
Instagram @yvetteleblowitz
Website www.yvetteleblowitz.com
Youtube Channel: Yvette Le Blowitz
TikTok: @yvetteleblowitz
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& Together "Let's Feel Good From Within"
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Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.
Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist. Use of any of the material in this podcast show is always at the listeners discretion.
The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.