Jan 26, 2022
Feel Good From Within - #SPAITGIRL Talk Show with Yvette Le Blowitz
Tune into The Wisdom of Your Mind, Body and Soul
Isabelle Cornish was born and raised in the Hunter Valley, in New South Wales, Australia and she is a country girl at heart.
Her passion for health and wellbeing has influenced her to travel the globe, exploring the world of nutrition and detoxing and completing raw vegan chef courses.
Isabelle is a qualified Jivamukti Yoga Teacher, personal trainer and health coach specialising in eating psychology.
Isabelle's other great love is acting and she has appeared on screens across the world in various productions, from the award-winning Network Ten series Puberty Blues to ABC America's Marvel's Inhumans.
She was also a contestant in the second series of the reality TV Show SAS Australia on the Seven Network.
Her love for all things health, fitness and beauty has seen her take on ambassador roles for brands such as Adidas, Nike, Bonds, Dior and Urban Outfitters.
Isabelle lives in the Byron Bay hinterland and when she's not acting, you'll find her travelling in her camper van, trail running with her dog, surfing, playing the guitar or creating art.
Her mission is to inspire others to believe in their own power and find their life purpose by listening to the wisdom of their mind, body and soul.
The Why is a hands on guide to living well with Isabelle Cornish who will inspire you to discover your true power within, by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down.
Informed by Isabelle's personal journey and her passion for health and fitness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, The Why is a complete wellness toolkit for modern life.
In Podcast Episode
Isabelle Cornish shares:
- a little bit about her self
- insights into her brand new book The Why Healthy Habits For Epic Life
- exercise tips for when you don't feel like it or can't be bothered
- how to set yourself goals for an epic life
- how we can create healthy habits for an epic life
- how we can practice mindfulness
- what healthy nourishing food she likes to eat
- overcoming her eating disorder
- how to embrace your uniqueness
- highlights the benefits of living with ADHD
- her self-care rituals
- what her hope is for her new found #spaitgirlbookclub readers
Plus so much more
Get Ready to TUNE IN
Episode 159 - #spaitgirl talk show with Yvette Le Blowitz
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Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz
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STAY IN TOUCH
Author of The Why
Actor, Yoga Teacher, Personal Trainer and Health Coach
Yvette Le Blowitz
Youtube Channel: Yvette Le Blowitz
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& Together "Let's Feel Good From Within"
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Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist. Use of any of the material in this podcast show is always at the listeners discretion.
The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.