ep.69 - Modern Life Self Care with Nina Hargrave, founder of Serene Body Health
Sep 4, 2020
Welcome to the #Spaitgirl Talk Show with Yvette Le Blowitz
EP.69 - MODERN LIFE SELF CARE with Nina Hargrave, founder of Serene Body Health.
When Nina Hargrave was going through some of the toughest struggles in her life she discovered the therapeutic benefits of using blended oils from aromatic plants to improve her health, mind and to bring emotional balance.
She found in those hard times a release in the creativity of learning how to blend oils and that was when she also made a decision to start her own business and brand Serene Body Health.
Serene Body Health www.serenebodyhealth.com are all Australian natural botanical perfume oils, made with no harsh chemicals, for your self-care routine at home, work or anywhere.
Serene Body Health nourishing perfume oils are handcrafted in Melbourne, Australia.
Using all natural Australian botanicals and the purest, high grade essential oils and Serene Body Health carefully construct essences that are powerful aromatherapy tools for you to use in any situation that may arise.
They have a suite of aromas that can nourish and inspire 5 states of being: Amplify, Aware, Ground, Lift & Rest.
Their mission has been embedded with their philosophy and is the inspiration to every essence formed: the aim to balance self care with modern life.
In this podcast episode 69 our Podcast Show Guest
Nina Hargrave founder @serenebodyhealth shares:
- her start up brand journey
- the benefits of natural botanical
perfume oils
- how to use natural botanical
perfume oils in a day to day self care modern lifestyle
- her self care rituals during stage
4 lockdown in Melbourne, Australia
- what Serene Body Health blend would be beneficial if we wanted to feel less stressed and anxious
- why she wanted to give back to an Australian
Cause @happyboxesproject
- Plus we talk all things - modern life and self care and what it's really like being in stage 4 lockdown in Melbourne, Australia.
Tune in To Find Out MORE
Stay in contact with our
Podcast Show Guest
Nina Hargrave
Instagram: @serenebodyhealth
Website: www.serenebodyhealth.com
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Podcast Host
Yvette Le Blowitz
Instagram @yvetteleblowitz