EP.117 - The Secrets to Happiness at Work with Dr Tracy Brower, PhD, MM, MCR.w, Sociologist, Author
May 21, 2021
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz
EP.117 - The Secrets to Happiness at Work with Dr. Tracy Brower, PhD, MM,MCR.w, Sociologist, Author
Dr. Tracy Brower, PhD, MM, MCR.w is a sociologist and the author of two books: The Secrets to Happiness at Work provides insights for joyful work and life and how to choose and create purpose and fulfilment.
Bring Work to Life by Bringing Life to Work provides new perspectives and alternative ways to consider and achieve work-life "balance". Tracy is also a contributor for Forbes.com and Fast Company, and a Principal with the Applied Research + Consulting group at Steelcase.
Tracy is an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Tracy is an executive advisor to Coda Societies and to the MSU Master Industrial Mathematics Program.
Recently, Tracy is the recipient of the Constellation Award for top global executives leading business transformation.
Tracy holds a PhD in Sociology, a Master of Management in Organizational Culture, and a Master of Corporate Real Estate with a workplace specialization.
Tracy's work has been featured in TEDx, The Wall Street Journal, Work-Life Balance in the 21st Century (book), Globe and Mail (Canada), InsideHR (Australia), HR Director (UK), T3N (Germany), Real Estate Review Journal, Fortune.com, Inc. Magazine, as well as additional speaking venues and publications and interviews.
Tracy studies how people and companies can create fulfilment, meaning and vitality in their work.
She reflects this research in her writing in Forbes.com and Fast Company as well as in her personal blog, Fruition and in her professional blog.
Previously, Tracy was the Global Vice President of Workplace Vitality for Mars Drinks as well as the Director of Human Dynamics + Work for Herman Miller and the Director of Performance Environments and Living Office Placemaking for Herman Miller.
Over her career, Tracy has had the opportunity to engage with many of the Fortune 500.
Tracy is the recipient of various speaking awards as well as the Innovation Practices award from the University of Houston Stanford Alexander Center for Excellence in Real Estate and the Constellation Award for top global executives achieving business results.
She has also taught college and university courses and was previously a member of the selection committee for the Rosabeth Moss Kanter Award for Excellence in Work-Family Research.
She is a member of CoreNet Global, the American Sociological Association (ASA), the Society for Human Resource Management (SHRM), and the Society for Industrial and Organizational Psychology (SIOP).
*While professionally, Tracy is a Principal at Steelcase, the opinions she expresses in this podcast episode and on her blog are her own and do not necessarily reflect those of Steelcase.
In this podcast episode Tracy shares more about her book - The Secrets to Happiness at Work and she explains the growth mindset and how empathy, gratitude, kindness, appreciation at work can than flow over into our life.
In Episode 117 - Podcast Guest - Dr. Tracy Brower, PhD, MM, MCR.w, shares:
- a little bit about herself
- what inspired her write her latest book - The Secrets to Happiness at Work
- how to find purpose and happiness at work and in our life
- how to make a difference at work and in our community
- how covid19 has changed our work space and environment
- if you lost your job, words of wisdom to help you in your search
- why it's important to have a growth mindset during the pandemic and beyond
- how to create your own happiness
- what her self care rituals are
Plus we talk about so much more of course
Get Ready to Tune In EP.117
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Episode 117 - #spaitgirl talk show with Yvette Le Blowitz
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Stay in contact with our Podcast Guest:
Tracy Brower, PhD, MM, MCR.w
Website: www.tracybrower.com
Twitter: @TracyBrower108
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